for submission for money

ten rugby life hacks

1-keep your head on a swivel...

 like a bobblehead
(BUY BOBBLES HERE TO SUPPORT YOUTH RUGBY)
 in a 64
in compton
 throbbing with the bassline of the latest CLUB BANGER

pain can come from any direction at any moment

there are people like this guy

looking to remove your head at the neck 

2-getback on your feet- rugby will knock you down like life, but rugby is played on your feet, other wise you are part of the field and will betreated as such.

3-move that pile- a shark is always moving forward, so should you. The pile is your life. Are you going forward or backward?

4-communicate with your team-

5-you play as hard as you train. Rugby practice is as important as a game. You play like you practice, if there are no tempers flaring in your rucks then your team rucks like pussies and you probably suck at rugby. There should be grunts and growling, but no biting, save that for saturday!

6.build your rugby temple solidly to weather the tempest of gameday. Shoulders need to be muscled. Muscle is a great shock absorber. You should be running 5-10 miles at east twice a week if you are an a-side player

7.recruit,recruit,recruit-there should be 25-ish a-side players on your team. Injuries happen and the season is long and brutal

8.ifyou are a prop it is your job to be a dick. Be great at your job. Be a constant distraction to the other team, get in their head, blow your nose on your hand and wipe it in your hair before a scrum, grab peoples lovehandles and twist in rucks and mauls, tackle with a closed fist and is they have a choice of your shoulder in the gut or an accidental fist to the head. Grab the scrum and fly half into rucks annd hold them in there. Land on people in every tackle like a tae kwon do master. Take tae kwon do, learn MMA pressure points, ITS LIKE AN NBC INFOMERCIAL, THE MORE YOU KNOW...

9.play sevens as much as possible until you know how to put people away and score yourself, learn to dummy, kick and chase, have fun. Many times teams put their new people on the wings, test them with kicks to see.

10. rugby queens are now protected by law. To select one is a hate crime. Be careful in your post match pillaging. Get marron 5 to write some modern rugby songs. Learn JIM JONES at least, or you will be embarrassed when the other team starts singing and all you know as a team is the theme from friends...